1. Improve Your Health With Strength Training

    Though older adults often face unique health challenges, recent studies show that strength training can mitigate many of them, and prove more beneficial than cardio-based exercise. In today’s entry, we’ll explain a few of the benefits seniors can receive from strength training. Before we begin, …Read More

  2. Aretha Franklin Did Not Leave a Will — What Does That Mean for Her Estate?

    In case you have not been watching television or reading pop culture magazines, legendary vocalist, pianist, and songwriter Aretha Franklin passed away on August 16, 2018. Franklin's health struggles have plagued her for years, though she still made an effort to perform and publicly support charitab…Read More