Though older adults often face unique health challenges, recent studies show that strength training can mitigate many of them, and prove more beneficial than cardio-based exercise. In today’s entry, we’ll explain a few of the benefits seniors can receive from strength training. Before we begin, …Read More
Social Security scams are on the rise. The NYPD recently reported that they have received more than 200 complaints so far this year, with a combined loss total of well over $2 million. Other precincts around the United States have reported similar occurrences, which makes it highly important for ind…Read More
The keto diet is taking off in popularity, and at The Law Offices of Janis A Carney, we’re willing to bet that you’ve heard about the numerous health benefits of adhering to a low-carb, high-fat diet. While we won’t get too in-depth into the relationship between keto and Alzheimer’s in today…Read More
Keto Coconut Macaroons Ingredients ¼ C almond flour 2 C unsweetened flaked coconut 1 T vanilla extract 1 T butter (sub Coconut Oil for dairy free) ¼ C Swerve 4 egg whites 100g 90% Dark Chocolate (o…Read More
WHAT YOU NEED TO KNOW ABOUT NAMING A DESIGNATED BENEFICIARY OF YOUR IRA’s, 401k’s AND OTHER RETIREMENT ACCOUNTS Somewhere in the process of working with your attorney on your estate plan, you should discuss the “designated beneficiaries” named on your IRA’s, 401k’s and any other t…Read More
It was once thought that Alzheimer’s disease was a continuous progression once a person was diagnosed. More recently, however, researchers have begun to reframe cognitive decline as a fuel problem; in other words, one that can be addressed by providing the body with the right combination of macron…Read More
The height of the holiday season is just around the corner, and if you are like most Silicon Valley residents, then creating a will before the end of the year is probably quite low on your priority list. We hope that the holiday season finds you and your loved ones healthy and well, and as the new y…Read More
The future is never certain, and if you are like many Americans, then you may not have spent much time thinking about how your needs will change and grow over time. In today’s post, we’ll take a look at a few of the most important aspects of long-term care planning and explain why you should mak…Read More
In case you have not been watching television or reading pop culture magazines, legendary vocalist, pianist, and songwriter Aretha Franklin passed away on August 16, 2018. Franklin's health struggles have plagued her for years, though she still made an effort to perform and publicly support charitab…Read More
You have probably heard the expression “estate planning” on television or the radio, but are you familiar with the components of a complete estate plan? Most people are not, so in today’s post, we will provide you with a brief introduction to everything involved in estate planning. If you woul…Read More